Thursday, September 19, 2013

Changing My Ways

Over the course of the past twenty or more years, I have suffered from various digestive issues.  Slowly over that period of time, I have changed what I eat and or drink.  The first thing to go, over 15 years ago was carbonated beverages---no more diet cokes!     I don't need to go into the details of my issues,  but they have been serious enough, affecting my life in negative ways,  that it has sent me on a journey to discover how to resolve those issues.

I know that most of the population will take a pill to fix the problems, but I'm not of that inclination, which means that I have address the root of the problem.

 I don't need to go into the details of the solution here, but I will say, that it has led me further and further toward being a vegan!  I'm not there yet, for sure, but I'm on that train moving forward.  (as soon as I am fully trained. :)

I recently read an article in a magazine about Bill Clinton being a vegan and I remember what "Bubba" used to be like, with Big Macs, etc.   Now it seems he has his "appetites" under control!

On the negative side of these changes in my life is the impact that all this has on social events.  Rarely do public dinners have food appropriate for vegans.   And also, finding appropriate food in restaurants is a challenge.  But I have decided that I am never going to be completely rigid in my approach, especially when it comes to socializing.  I guess the term for that is flexitarian!  I will be either 90-10 or 80-20% in my vegan life.  Occasional fish or poultry will be allowed when eating out.

On the positive side of this endeavor, it's like having a "big project" to work on.  I have to plan ahead.  I have to read recipe books, and on-line recipes.  I have to shop more often for fresh produce.  Actually, fruits and vegetables are so beautiful, bright and colorful.   Of course, there are plenty of grains and herbs and nuts to enjoy as well.  The possibilities are all new and endless, absolutely endless.

This is a new creative outlet that I am very much enjoying!   And for sure, I am feeling much better already!




No comments:

Post a Comment